The Internal Bra Technique: What is it and how does it work?


The term 'internal bra surgery' has gained popularity in recent years, often being presented as a revolutionary approach to breast enhancement. However, according to Mr Cavale, this term can be misleading. While the concept suggests a permanent, internal support structure similar to a bra, the reality is often different. Instead of relying on a single technique marketed as an 'internal bra,' Mr Cavale prefers a more tailored approach to breast surgery, ensuring optimal, natural-looking, and long-lasting results for his patients.

Black and white portrait of a woman. This image accompanies a blog post about internal bra surgery by plastic surgeon Mr Naveen Cavale.

What is Commonly Referred to as Internal Bra Surgery?


An internal bra lift is often described as a procedure that provides additional support to the breasts using a surgical mesh or scaffold. The aim is to reinforce the breast tissue and maintain shape over time, particularly for patients experiencing sagging due to weight loss, pregnancy, or ageing.


However, as Mr Cavale explains, the term 'internal bra' can be misleading. “There is no single procedure that functions exactly like a bra inside the body,” he says. “The term has been used in marketing, but in reality, different techniques and materials can be used to provide additional support when necessary.”


Why the Term 'Internal Bra' Can Be Misleading


While some surgeons may use a synthetic or biological mesh to reinforce breast tissue, this is not a universal or necessary approach for all patients. The idea that an internal structure can permanently hold the breasts in place, preventing sagging indefinitely, is not entirely accurate. Mesh (especially some permanent, synthetic meshes) can have long-term implications and make future surgery very difficult, or even impossible.


“There are various surgical techniques that provide support, but they must be carefully chosen based on a patient’s unique anatomy and needs,” Mr Cavale notes. “A one-size-fits-all approach does not exist, and patients should be wary of claims that suggest otherwise.”


What Does Mr Cavale Recommend Instead?


Rather than relying on a so-called 'internal bra lift,' Mr Cavale takes a customised approach to breast enhancement. He uses well-established surgical techniques that provide effective and natural results. These may include:


  • Breast Augmentation with Implants – Using high-quality implants to enhance volume and shape.
  • Breast Lift (Mastopexy) – Repositioning the breast tissue to achieve a more youthful contour.
  • Fat Transfer – Using the patient’s own fat to improve breast shape and volume naturally.
  • Internal Suturing Techniques – Reinforcing the breast tissue using strategic suturing methods rather than synthetic mesh.
  • Combinations of the above – This can also include more radical solutions such as a full breast reduction (to remove the sagging tissue), and replacement of volume with implants (which sit higher up, providing fullness where needed)


“The key to successful breast surgery is understanding the individual’s needs and choosing the right combination of techniques,” says Mr Cavale. “For some patients, an internal support structure may be beneficial, but for most, a well-executed bespoke solution will provide the desired outcome without the need for additional mesh.”


Is Breast Surgery Right for You? 


If you are considering breast surgery, it is essential to have a thorough consultation with an experienced plastic surgeon. Mr Cavale believes in educating his patients about all available options and setting realistic expectations.


“My goal is always to achieve results that are natural, balanced, and long-lasting,” he states. “Rather than focusing on a single marketed technique, I work with each patient to determine the safest and most effective approach for them.”


To learn more about breast surgery options and discuss your goals, book a consultation with Mr Cavale today. As a highly regarded plastic surgeon in London, he is committed to providing expert guidance and exceptional care for his patients.


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